Relax and unwind and enjoy a salt therapy session in our relaxing and rejuvenating salt room
To ensure the best selection of spa services, we highly recommend that you make your spa reservations prior to your arrival. A credit card is needed to secure the spa reservation.
We value your business and appreciate your cooperation with our cancellation guidelines. If you must cancel or change your spa reservation, please notify us at least 24 hours prior to your scheduled appointment time to avoid a cancellation charge. Cancellations made with less than a 24-hour notice will be charged full value of the service. No-shows will be charged in full.
Please arrive at least 15 minutes prior to your spa service. We highly recommend that you allow yourself one hour prior to your spa service to enjoy our on-site Boutique to ensure making your appointment on time.
Please bear in mind that arriving late will simply limit the time for your treatment, lessening its effectiveness and your pleasure. Your treatment will end at the scheduled time, so that the next guest will not be delayed. The full value of your treatment will be charged.
Guests who have high blood pressure or heart conditions, or any other medical complications, are advised to consult with their physicians prior to reserving any spa appointments. Please make your service provider aware of any medical condition. Expectant mothers may be restricted to specific types of treatment or receive modified treatments, depending on their stage of pregnancy. Must be in second trimester to receive most treatments. Men having LED treatments should shave no less than two hours prior to their facial for ultimate comfort.
For the optimal spa experience for all our guests, we respectfully ask that you leave cell phones turned off while in the spa. The salt room is a “Spa Tone Only” zone; please be considerate of other guests who are receiving a service or relaxing before or after treatments. The salt room and spa are a smoke-free environment.
We request that you stop by the spa desk to check out, authorize your spa treatments and receive your spa product recommendations. All spa treatments, packages or products are non-refundable, non-transferable or non-exchangeable once purchased. We accept cash and all major credit cards. Prices and service offerings are subject to change without notice.
Guests of The Salt Room and Spa must be at least 18 years of age, and provide proper identification, to have a private spa service. Guests between the ages of 10 to 17 may always enjoy a spa service with a parent or guardian present or sign a consent form.
The salt room and spa does not provide childcare service. Children must be supervised by a parent or guardian and cannot be left unsupervised in the spa lobby area or grounds.
Our boutique has an assortment of holistic care products, organic spa products and local retail items. For the convenience of our guests we offer recommendations of many of these products available in our gift shop so you can take the spa experience home and continue to feel the benefits of your treatment.
Salt Therapy, also known as Halotherapy (Greek: Halos – salt; therapy – treatment) or Speleotherapy (Greek: Speleon – cave; therapy – treatment) originated in salt caves and mines. Salt therapy has been used for centuries and recently more and more studies have been done to better understand how it works.
It is highly recommended that you arrive fifteen minutes prior to your scheduled appointment. This will give you time to fill out paperwork as well as visit the restroom, in order to ensure an uninterrupted session in the salt room.
No food or water is permitted in the salt room. If there is a medical condition that demands the use of water during the Salt/Halotherapy session, accommodations can be made.
The salt room was designed to help you leave your worries behind with the aid of soft golden lighting from the Himalayan Salt and comfortable Zero Gravity lounge chairs. We encourage this quiet time to be used for relaxation or meditation. This will ensure a quality experience for all in attendance.
All Salt/Halotherapy sessions are 45 minutes long and begin on the hour every hour.
A dry throat is sometimes experienced; this is a normal effect of the dry aerosol created by the salt generator. This aerosol consists of micron sized salt particles which serve to break up mucus and have anti-inflammatory, anti-bacterial, anti-fungal and anti-viral properties.
Arriving promptly for your session is imperative, as once the session has begun, out of respect for those already enjoying the benefits, we do not interrupt the session that has started. If you cannot arrive on time, we will need to reschedule for the next available opening.
*Salt/Halotherapy sessions are 45 minutes long and begin every hour on the hour.
Aside from the already mineral rich Himalayan Salt, which is the only salt to naturally boast the 84 elements our body consists of, a salt generator also crushes White Himalayan salt comprised of 99.8% NaCl (Sodium Chloride) into micron-sized dry aerosol particles that are inhaled. The white Himalayan salt has a higher concentration of Sodium Chloride than the Pink Himalayan salt; this is especially beneficial for respiratory health. Both White Himalayan and Pink Himalayan salt particles have anti-inflammatory properties which open the airways and reduce or eliminate mucus from the lungs.
Salt/Halotherapy is based on salt’s natural anti-inflammatory, anti-bacterial, anti-fungal, anti-viral properties and the negative ions it produces. The rich negative ion effect can be felt in nature in places like the ocean, near waterfalls, after a thunderstorm and in pine forests. Our microclimate of negative ions and abundant minerals and elements packs the benefits of three days at the ocean into a 45-minute session. In this day and age, we are exposed to a barrage of electromagnetic fields that produce positive ions such as from TV’s, cell phones, computers, power lines, appliances, etc. Himalayan salt’s natural production of negative ions benefits the whole-body system and combats the effects of free radicals (positive ions) from our environment.
Anyone can benefit thanks to Salt/Halotherapy’s mood and immune enhancing effects. More specifically, Salt/Halotherapy can be a great benefit to those who suffer from the following symptoms: Allergies, Skin Conditions, Immune System Deficiencies, Respiratory Conditions, Cold and Flu, Cough, Infections, Nasal Congestion, Sinus Infections, Snoring, Sore Throat (in addition to many others).
A session will last 45 minutes. You may have some relief after one session; however, for the best results we recommend a series of treatments. Those with chronic conditions most likely need to come 2-4 times week for the first 5-8 weeks. Those who come for stress relief and relaxation simply come as often as they like.
We recommend that you consult with your doctor or physician if you have any concerns before starting Salt/Halotherapy. People not advised to do Salt/Halotherapy are those experiencing infections accompanied by fever, active tuberculosis, bleeding, spitting of blood, alcohol and/or drug intoxication.
Red Light Therapy uses a specific natural wavelength of light for therapeutic benefits, both medical and cosmetic. It is a combination of light-emitting diode (LED) that emits infrared light and heat. This red light is natural and can penetrate deep into the skin, where the cells can absorb and use it.
There are many different benefits to red light therapy. Some benefits include wound healing, improving acne, reducing pain, enhance bone recovery, anti-inflammatory benefits, and improved skin health (increase collagen, increase circulation, reduce fine lines/wrinkles)
Red light therapy is becoming the go-to for people seeking relief from chronic skin conditions, muscle and joint pain and for those who want to reduce visible signs of aging. If you’re wondering how often you should use red light therapy for the best results, the short answer is that there is no one size fits all solution. Most people get good results with a 15-minute daily session 3-5 times per week for several months. You won’t notice big changes in your skin immediately because healing is occurring at the cellular level and cells require time to heal and regenerate. Noticeable improvement comes after 8-12 weeks of consistent use. If you aren’t sure what is best for your needs, just ask our team we can help come up with a specific plan for you.